Apple Cinnamon Oats

Apple Cinnamon Oats

Creamy oats, soft little pieces of apple, and a pinch of cinnamon. A gentle start to a busy morning, made in one saucepan.

Ingredients

Serves 2. Unit conversion uses grams → ounces and milliliters → US fluid ounces; other units stay as written.

• 100 g certified gluten-free rolled oats
• 400 ml milk
• 100 ml water
• 1 medium apple, cored and diced
• ½ tsp ground cinnamon
• 1 tbsp maple syrup
• 1 tbsp pumpkin seeds
• ⅛ tsp salt

Let’s make it

1. 01

   Put the oats, milk, water, apple, cinnamon, and salt in a small saucepan.

2. 02

   Bring to a gentle simmer over medium heat, then lower the heat. Cook for 8–10 minutes, stirring often, until the oats are creamy and the apple is tender.

3. 03

   Stir in the maple syrup. Add a little water if the oats are thicker than you like.

4. 04

   Divide between two bowls and scatter over the pumpkin seeds.

Published 2026-10-01 · Updated 2026-10-01 · CozyYum